Body Care Lifestyle

How to solve acne on the back

Acne on the back can be solved by taking the following measures:
1. Continuous deep cleansing of the back. Wash your back with warm water every day, and you can use a cleanser containing tea tree oil or lords teens to help cleanse and remove excess sebum and dirt. 2-3 times a week can also be used to scrub and exfoliate to help unclog pores, soften and remove blackheads.
2. Use anti-inflammatory gel regularly. Choose a gel containing p-hydroxybenzoic acid and folic acid berberine, which can effectively control the growth of acne bacillus and reduce inflammation. Apply the gel 2-3 times a day, especially at night before going to bed, for 2-4 weeks.
3. Increase the nutritional supplement of the skin. The occurrence of acne is related to the lack of certain nutrients in the skin. To increase the consumption of vitamin A, vitamin C, zinc and folic acid. You can choose these nutrient preparations for external use, or you can choose oral supplements, which can help the recovery of acne.
4. Utilize natural essential oils. Natural essential oils such as tea tree oil, sunflower oil, and rose essential oil have good anti-inflammatory and anti-acne effects. You can add these essential oils in an appropriate amount to back bath salts or massage oil, 3-4 drops are enough, which helps to reduce acne inflammation and control oil.
5. Add back touch. Regular stroking and massage of the back can effectively dredge pores, soften acne, and relieve the pressure and tension caused by acne. 3-4 times a week, about 10-15 minutes, it is very important to feel the touch with your heart.
6. The consult doctor obtains medical treatment. If the acne is severe or difficult to heal for a long time, you should consult a dermatologist in time. Doctors will provide more professional medical solutions according to the condition, such as topical antibiotic cream for the face, systemic or oral steroids, etc. These medical acne products are more effective and safer.
To sum up, a multi-pronged approach can effectively solve the problem of back acne. Early detection and treatment can avoid excessive inflammation and post-dark problems. However, the healing of acne is a gradual process, which requires time and patience, as well as the cooperation of a correct lifestyle and skin care habits, in order to achieve the desired effect. Periodic review is also very important, timely adjustment of the program.

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